Today, we want to talk about self-bullying and how it can hold us back from reaching our full potential. Self-bullying can take many forms, from negative self-talk to a victim mindset. It can be caused by past traumatic experiences and can manifest itself through self-sabotage, bad choices, and inappropriate behaviours. The good news is that […]
Koryo Taekwondo Academy has done it once again! We have been awarded the Active Club or Organisation of 2019 from Active Westminster Awards. This award recognises community clubs or sport groups which encourage more people to take part in physical activity, leisure and sport or to develop their skills. It was hosted in Porchester Hall […]
There a 9 belts before blackbelt in taekwondo and you can attend a maximum of 3 gradings every year. On certain occasions if you show a lot of progress you will be double-graded. We don’t expect most people to grade 3 times a year, but most people do grade occasionally in order to move up […]
